Convert Pounds to Ounces
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Common Conversions
| Pounds (lb) | Ounces (oz) |
|---|---|
| 0.25 | 4.0000 |
| 0.5 | 8.0000 |
| 0.75 | 12.0000 |
| 1 | 16.0000 |
| 1.25 | 20.0000 |
| 1.5 | 24.0000 |
| 2 | 32.0000 |
| 2.5 | 40.0000 |
| 3 | 48.0000 |
| 4 | 64.0000 |
| 5 | 80.0000 |
| 6 | 96.0000 |
| 7 | 112.00 |
| 8 | 128.00 |
| 10 | 160.00 |
| 12 | 192.00 |
| 15 | 240.00 |
| 20 | 320.00 |
| 25 | 400.00 |
| 50 | 800.00 |
What Is Pounds TO Ounces?
One pound equals exactly 16 ounces. This conversion sits at the heart of the imperial weight system and appears everywhere in American daily life, from grocery shopping to cooking to shipping. When a recipe calls for 12 ounces of chocolate and you have a one-pound bar, you know instantly that you need three-quarters of it. Postal services price letters and small packages by the ounce, so converting a pound-scale reading to ounces determines your exact postage. In sports nutrition, protein powder servings are often listed in ounces while the container weight is in pounds. The factor 16 is exact by definition in the avoirdupois system, making this one of the few weight conversions that involves zero rounding or approximation.
Formula
Multiply the pound value by 16 to get ounces. This is an exact conversion by definition in the avoirdupois system: 1 lb = 16 oz. For example, 2.5 lbs x 16 = 40 oz.
Best For:
- Determining postage costs when scales show pounds but rates are per ounce
- Converting recipe quantities between pounds and ounces
- Calculating baby weight in ounces from a pound reading at the pediatrician
- Comparing product sizes in ounces when packages list pounds
- Splitting bulk food purchases into ounce-sized portions
How to Pounds TO Ounces
Enter a Value
Type the number you want to convert in the input field above.
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Swap or Explore
Click the swap button to reverse the conversion, or explore the common values table.
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